Effective Remedies for Combating Fatigue

Ginseng: This adaptogen is available at pharmacies and is recommended to take one teaspoon twice a day for two weeks. After that, a two-week break should be taken, after which the course can be repeated for maximum effect.

Hazel Balm: This remedy is especially beneficial for recovering the body after illness. To prepare it, you will need 500 grams of crushed walnuts, 300 grams of honey, and 2 lemons. The lemons should be crushed, poured with a glass of water and a glass of vodka, and left to infuse for a day. Then mix this infusion with the other ingredients. It is recommended to take one tablespoon an hour before meals.

Vitamin Tea from Rowan and Dog Rose: To prepare it, take 2 tablespoons of rowan and dog rose berries and brew them in 1 liter of boiling water in a thermos overnight. In the morning, you will have a tasty and healthy drink that will serve as a great alternative to tea.

Dandelion Wine: This remedy will help reduce stress levels and relax. Place dandelion flower heads in a bottle, fill with cold water, and leave on the windowsill for two days. After that, strain the extract and add 5-6 drops of alcohol. Take 4 drops under the tongue twice a day — in the morning and evening.

Lemon, Honey, and Oil Mixture: To maintain energy on an empty stomach once a day, take a mixture of 1 teaspoon of lemon juice, 1 teaspoon of slightly warmed or liquid honey, and 1 tablespoon of vegetable oil.