Bay Leaf and Its Uses

Preparing an Infusion of Bay Leaves: To create an effective infusion, you will need 50 grams of fresh bay leaves. Rinse the leaves under cold water, then place them in a small enamel pot. Next, pour 250 milliliters of cold water over the leaves. Set the pot over low heat and bring to a boil. After boiling, strain the liquid and divide it into four equal portions, for example, in shot glasses.

It is recommended to consume one shot glass a day, taking small sips. Try not to swallow it all at once, but rather sip it like a candy before swallowing. The course lasts for four consecutive days, at any time of the day; it is preferable to stretch one portion throughout the day. The infusion can be taken both before and after meals. For best results, repeat the course after 1-1.5 years.