Combatting morning sickness during pregnancy

Effective herbal teas against nausea during pregnancy: Morning sickness can be alleviated with herbal teas such as mint or lime blossom. To prepare the tea, use 1 teaspoon of herbs per cup of boiling water. Hawthorn is best brewed in a thermos, adding 1-2 tablespoons of dried berries to the same volume of water.

Pumpkin compote as a remedy for vomiting: Persistent vomiting in pregnant women can be successfully treated with pumpkin compote, which can be consumed without restrictions. It can be sweetened with honey or sugar to taste.

Barberry juice or jelly: This is an excellent refreshing addition to the breakfast table that can enhance children's appetite. If the sour taste of the berries is not liked, they can be mixed with sweet pears, which will soften the taste. Barberry juice prepared with sugar is considered an effective remedy for reducing nausea in pregnant women.

Herbal collection: To prepare the collection, take 1 tablespoon of rose hips, 1 tablespoon of motherwort, 1/2 tablespoon of St. John’s wort, and 1/2 tablespoon of calamus root. Mix all ingredients, pour 1 tablespoon of the mixture with a cup of boiling water, insist for 30 minutes, strain, and take 50 ml 4-5 times a day before meals.

Another herbal collection: The composition includes 1 tablespoon of rose hips, 1 tablespoon of black chokeberry, 1 tablespoon of drying grass, 1/2 tablespoon of mint, 1 tablespoon of bearberry, 1/2 tablespoon of birch leaves, and 1/2 tablespoon of strawberry grass. Mix, pour 1 tablespoon of the mixture with a cup of boiling water, insist for 30 minutes, strain, and take 50 ml 3 times a day after meals for 2-4 weeks.