Human Body Temperature: A Key Indicator of Health
There are contraindications. Consult your doctor.
Human body temperature is one of the most important indicators of health status. In this article, we will consider what temperature is considered normal, as well as what deviations from the norm mean, whether it be an increase or decrease in temperature.
Normal Human Body Temperature
Normal body temperature at rest in the middle of the day is about +36.6°C. In the morning, the temperature may be slightly lower (by 0.5-0.7 degrees), while in the evening it may be somewhat elevated (by 0.3-0.5 degrees).
Experts claim that normal body temperature values are between +35.9°C and +37.2°C. Any deviations from this range may signal potential health issues.
Low Body Temperature
A body temperature below +35.2°C is considered extremely low. If the temperature drops below +34.9°C, emergency medical assistance should be sought immediately!
A temperature around +35°C may indicate problems with circulation or thyroid dysfunction (hypothyroidism). It may also occur after radiation exposure, a course of antibiotics, or severe hangover. Moderately low temperatures (from +35.3°C to +35.8°C) may be an individual characteristic but can also indicate various diseases such as vegetative-vascular dystonia, chronic fatigue syndrome, or early-stage type 2 diabetes.
Subfebrile Body Temperature
A temperature from +37.0°C to +37.3°C is referred to as subfebrile. Although it can rarely be normal for some people, it is most often a signal of potential inflammatory processes in the body.
Subfebrile temperature may indicate the onset of a cold, hyperthyroidism, blood disorders, or food poisoning. It is recommended not to self-administer antipyretics without consulting a doctor if such a temperature is present.
High Body Temperature
A temperature from +37.4°C to +40.2°C is considered elevated or high. This may indicate an acute inflammatory process, and in such cases, a doctor's consultation is necessary.
Treatment will depend on the patient's condition; however, antipyretics are typically started when the temperature reaches +38.5°C. It is important to remember that a temperature above +40.3°C requires immediate medical intervention, as it can lead to serious consequences.
Conclusion
Any deviation in body temperature from the norm should raise concern. One should not wait for everything to resolve on its own – consulting a doctor can be the key to a quick recovery!