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Gelatin for Joint Health

There are contraindications. Consult your doctor.

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Gelatin is an effective remedy for treating arthritis and alleviating pain in the joints and spine. This statement is based on scientific research that has confirmed that the components of gelatin can protect joint cartilage from destruction.

A recent study conducted among 175 patients with osteoarthritis of the knee showed that daily consumption of 10 g of gelatin for two weeks significantly improves joint mobility in all participants.

Thus, it has become clear that gelatin can be beneficial for joint treatment. The amino acids contained in it help maintain cartilage elasticity and slow down their degradation.

However, it is important to note that official medicine considers gelatin only as an adjunct therapy. Doctors do not recommend giving up traditional medication.

Moreover, it is crucial that patients continue to engage in therapeutic exercises prescribed by their physician!

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Comments

Blood pressure rises because gelatin thickens the blood. Drink more water (at least 2 liters a day) and take thrombo-ass or a quarter of ordinary aspirin.

Svetlana

I tried to treat my joints with gelatin, but by the evening my blood pressure started to rise significantly. Could this be possible?

Valery

Feeling pressured. I drink, I believe. Breaks from usage are necessary. Gelatin should be domestic and you should check the composition. Besides this, physical exercise... not just 10 minutes in the mornings. You can find information online, but don't overdo it; everything needs to be gradual. Swimming pool. Everything you can do as prevention helps a lot. If, like me, you're in a pinch, then probably start by helping yourself to relieve the pain (along with gelatin), then you can add everything else. I truly believe. Drink with ascorbic acid. If you have problems with veins, consult a doctor. Gelatin thickens the blood. For others, just move forward. Good luck.

Olga

I want to try drinking gelatin, but I'm worried that it thickens the blood. However, for the sake of my legs, I'm willing to drink anything, just not pills, I've already taken too many of those.

Elena

I also suffer from joint disease.. hernias in the spine, I walk.. but I try not to give up, I fight.. it's been many years.. I have osteoarthritis of the knee joint 2nd degree, I swim.. I take Teraflex.. but it makes me gain weight quickly.. but it helps.. but it costs.. a lot of money... I want to drink gelatin.. they say it's not allowed with gallstones.. and what should I do.. remove the stones... but they don't bother me for now.. I try to stick to a diet.. Maybe someone has taken it? with gallstones in the gallbladder..

Love

Read the lecture of this American on the internet. Author Wallock Doctor - Dead Doctors Don't Lie. It will open your eyes to a lot (I mean health, you will thank me later). He writes that gelatin should be taken with orange juice, and in 3 months he helped paralyzed people get back on their feet. We took 1 teaspoon daily for 3 months, but you can take more, it’s protein-food after all; you don’t take breaks from eating, you eat every day. I will add that protein is absorbed with vitamin C, which is available in powder form at pharmacies, it's inexpensive. Also, gelatin thickens the blood, so drink up to 2 liters of fluid a day. Stay healthy, don’t bend to illnesses, remember Dikul and other winners; they are just like you, everything is possible for those who believe!

Sergey

I started having pain in my knee, it wouldn't bend. They recommended drinking gelatin, and I was really surprised that just a few days later I felt relief! I continue to drink it. It helps!

Elena

HELLO, my knees hurt, I took gelatin as advised: in the morning I dissolved a teaspoon of gelatin in water and drank it the next morning, then prepared the next portion. I drank it for 10 days, took a 10-day break, then drank it again for another 10 days. The pain in my knees went away and the mobility of the joints improved. However, after that, I had a severe ALLERGY bordering on dermatitis, even though I had never experienced anything like this before. Should I drink it or not?! That is the question?

Vyacheslav

I start drinking from today, the pain is severe, I can barely go down from the 2nd floor, I'm grasping at any straw. I'll write in a week if there are any changes or not.

Galina

Good afternoon! My knees and back hurt. I've taken a lot of things, and nothing helped. Maybe gelatin will help.

Lydia

My knees hurt a lot. Will gelatin help?

Goat

I took gelatin for a month. The relief was tremendous, but after a month, the knee pain returned. I haven't experienced pain this severe before, and now I'm not sure whether to take it once a year or continuously.

Lyudmila

Good day. I have been drinking gelatin for five days and can already walk to work, 800 meters, without joint pain (I am pleasantly surprised myself). I will continue to drink it. Thank you all and stay healthy.

Svetlana

It used to be gelatin, but now it's just a counterfeit. That's probably why it doesn't work.

Goat's milk.

Gelatin should be taken with vitamin C; otherwise, it's pointless. It simply doesn't get absorbed. I take it with rosehip syrup.

Natalia

I want to try drinking gelatin, maybe it will help

Tatyana

It helped me! My fingers started to hurt a lot because of work, and on the fourth day I felt relief!!!

Alyona

For days in the morning and evening. For the first time this summer, I walked home today, about a kilometer. I couldn't believe it. BUT when your knees hurt and you can’t walk, you'll drink anything. IT HELPED!!!!!!!!! The pain is gone.

Natalia

I believe it will help, I've started taking it and making jelly.

I

Yes, I believe that gelatin helps

Victor

gelatin thickens the blood, when taking gelatin, it is necessary to drink blood-thinning medications, such as Cardiomagnyl or at least a quarter of an aspirin

Tatiana

I started taking gelatin, but after a few days my blood pressure began to rise. I had to stop. I guess gelatin thickens the blood? Can anyone answer me?

Maia

I make jellied chicken feet: I soak about 10-12 of them in table vinegar for 2 hours, then drain the liquid and pour boiling water over them. Then I remove the skin and cook the jellied dish. It needs to be cooked for a long time so that the liquid reduces by almost half, then it sets well. It is best consumed in the morning; before consumption, I warm up a glass of the jelly. The jelly should be consumed for 3 months.

Valentina

For those who do not find gelatin helpful, it is necessary to cleanse the body of excess salts beforehand. You can find recipes online. The rice diet helped me get rid of my pain in just four days. Just don't go overboard: I followed the diet for 10 days instead of a month, otherwise the rice will also draw out what is unnecessary - both calcium and potassium. It is also necessary to take care of replenishing them.

Anna

I've been drinking gelatin for 3 weeks, the pain in my knee and back has decreased. The main advice I give - don't carry heavy bags.

Larisa

I've been drinking gelatin for almost a month + golden mumio + fizzy calcium Sandos. Recently, while climbing the stairs from the basement, my legs in the joints were bending elastically. I was surprised. I will continue to drink...

Irina

I drank it for a week, gelatin helps a lot, drink it, there will be no harm, health to everyone who drinks and doesn't drink

Zinaida

I have been taking gelatin for a month as recommended, 2 teaspoons in the evening with half a glass of cold water, and in the morning I added warm water and drank it on an empty stomach, but there are no improvements. Should I continue drinking it or only after a year?

Tamara

In the evening (I did it around 9 PM) - add 2 teaspoons of gelatin without a heap into a glass (250 ml), fill with room temperature water (just over half a glass), stir. In the morning, stir again, add water or juice to the top of the glass and drink on an empty stomach. I noticed significant improvements starting on the 3rd day, but I completed the recommended course - 3 weeks. Repeat the course after a year.

Ekaterina

I have type 2 diabetes and my hip joints hurt a lot during the fall-winter period. I heard that you need to drink gelatin, but at the same time, a friend told me that gelatin is contraindicated for diabetes.

Galina

I also decided to try it, I've been drinking gelatin for 18 days, and I haven't noticed any changes so far.

Boris

I'm taking gelatin; I have osteoarthritis in my small joints. The pain has gone. I have type 2 diabetes, insulin-independent. I don't notice any changes regarding diabetes. But it has really helped my fingers.

Fayruza

I took gelatin for 10 days. I started experiencing pain and a strong cracking in my joints. Can you explain the reason? Or is this method not suitable for everyone?

Natalia.

Katya, gelatin is partly made from cartilage tissue)

Misha

To keep bones healthy, one needs to eat khash and not be picky.... Soon I will start myself, just need to get ready, and gelatin - who knows what it’s made of.

Katya

I've been drinking gelatin for almost a month, no improvements! It's not helping me!

Zoya

Thank you for the tips, I will try to heal my joints as well.

Galina

It is recommended to pour one teaspoon of dry gelatin into a glass of cold water (250 ml) in the evening, add half a glass of warm boiled water and let it sit overnight for the gelatin to swell well. In the morning, add one teaspoon of honey to this same glass, stir it with the swollen gelatin, and fill the glass to the top with boiling water. Then mix well and drink this mixture warm, preferably on an empty stomach.

the truth lover

Svetlana, try it with lemon juice and honey, I drink it with lemon mixed with sugar, it tastes nice, although I can drink just gelatin, it's almost tasteless

VERA

In the evening, I put a heaping teaspoon of gelatin into half a glass of cold water and stir. In the morning, I top it up with hot sweet tea to a full glass and drink it. It's easy to drink.

Natali

I recommend this - buy cottage cheese 3-5%, pour kefir over it, and add 5 grams of dry gelatin, then eat it throughout the day.

Svetlana

How does turmeric help? What is it for?

Antonina

I dissolve gelatin in the evening, as described above, take it in the morning on an empty stomach, drink for 10 days, rest for 10. On rest days, I drink turmeric on an empty stomach, 1 teaspoon in a glass of warm water.

Nadezhda

Can you tell me if gelatin helps with coxarthrosis, and if so, how should it be taken?

Svetlana

Nonsense! Gelatin can be taken dry, washed down with a glass of cold water! It is sold in dry form in capsules!

Tatiana

I suffered from knee joint pain for 2 years, drank gelatin for a week, and forgot about my periarthritis)) Drink gelatin))

Ekaterina

Gelatin for joints is now even prescribed by doctors from local clinics. So drink gelatin - it helps!

Lyudmila

It is recommended to pour one teaspoon of dry gelatin into a glass of cold water (250 ml) in the evening, add half a glass of warm boiled water, and leave it overnight for the gelatin to swell well. In the morning, add one teaspoon of honey to the same glass, stir it with the swollen gelatin, and fill the glass to the top with boiling water. Then mix well and drink this mixture warm, preferably on an empty stomach.

Antoha

I use gelatin to treat arthritis in my joints. It alleviates pain.

Strange question! Of course, you can't eat gelatine dry - it is soaked in water, then dissolved in a water bath or over low heat, without boiling it, poured over meat, fish, fruits, or juice, placed in the refrigerator, and then, when the jelly sets, it is eaten!

I want to know how to properly take gelatin, dry or dissolved? In hot or cold water?