Effective Folk Remedies for Treating Spinal Hernia

Sabelnik Tincture: To prepare this tincture, you will need 100 grams of sabelnik herb, which should be infused in 1 liter of quality vodka. The tincture should be stored in a dark place for 20 days, and remember to shake the container periodically. After this time, the tincture must be strained and squeezed. It is recommended to take 1 tablespoon three times a day before meals, and also to use this tincture to rub the areas of the spine where hernia symptoms are present.