Heat Rash: Effective Herbal Infusion Recipes for Washes

Herbal infusion recipe for washes: take 1/2 teaspoon of hawthorn, 1/4 teaspoon of coltsfoot, 1/4 teaspoon of mint, 1/2 teaspoon of nettle, 1/2 teaspoon of field horsetail, and 1 teaspoon of celandine. Mix all ingredients thoroughly. Then pour the mixture with 200 ml of boiling water and let it steep for 4 hours. After that, strain, wring out the raw materials, and use for washes 2-3 times a day to alleviate the symptoms of heat rash.

Second herbal infusion recipe for washes: use 1 teaspoon of arnica flowers, 1 teaspoon of nettle herb, and 1 teaspoon of yarrow flowers. Mix all the components and pour with 200 ml of boiling water. Let it steep for 2 hours, then strain and wring out. The resulting infusion can be used for washes 2-3 times a day, which will help you deal with heat rash.