Alopecia Areata: How Beetroot Helps in the Fight Against Hair Loss

Alopecia areata and treatment methods using beetroot

Alopecia areata, also known as baldness, can be effectively treated with the help of beetroot. This beneficial root vegetable is a source of cobalt, which aids in the synthesis of vitamin B12. Vitamin B12, in turn, along with folic acid (vitamin B9), plays a crucial role in the formation of red blood cells and activates the liver to produce methionine. This amino acid is necessary for maintaining hair health and growth, even in young individuals. Thus, alopecia areata and increased hair loss can be caused not only by hormonal imbalances but also by a deficiency of methionine in the body.